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GYROTONIC®️

Level 1 Pre-Training

Prerequisites

An experienced Gyrotonic student with a basic understanding of the Gyrotonic level 1, progression I exercises. Students should take a minimum of ten or more classes with a Licensed Gyrotonic Trainer before registering for this course. For students who do not have access to Gyrotonic classes, a three day introductory course designed to provide an introduction to the Gyrotonic level 1, progression 1 exercises can be taken before the Pre-Training Course.

 

Purpose

To provide a foundational understanding of the Gyrotonic level 1 exercises and prepare students physically for the Gyrotonic Level 1 Foundation Course. During this course, students focus on gaining experience and developing a personal understanding of the exercises on the Pre-Training Course exercise list.

 

Upon successful completion

Once students have successfully completed the Gyrotonic Level 1 Pre-Training Course, they may proceed to the Gyrotonic Level 1 Foundation Course. The foundation course must be taken no later than 3 months after the pre-training course. After 3 months an extension is required.

Fulfills the following CECs:
Other: NPCP- 30 CEC

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Pre-Trainer

North Shore:

40 Triton Drive,

Rosedale

Auckland:

1 Cleveland Road,

Parnell

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KAYAK

Contact Us

admin@nzminyoga.com

020 4172 2546

GYROTONIC® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.

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